whats that all over your mirror?
You just got back into MMA?
or have you been training for a while?
Look like you've lost weight, good job. Keep the beard, too.
For a German it is even good to have somewhat lengthy words in his mouth, for he thinks slowly, and they give him time to reflect.
Jeeze Mike, you look good now.
Keep on the good work.
I miss the Mcdonalds picture