what do you do to stay in shape?

imaliveandwell · 11-06-2009, 06:18 PM

I'm just curious to know what others do to stay (or try) to stay in shape.
I work out 2-5 times a week, schedule permitting. When I'm in shows or doing a film shoot, it gets pretty busy.
What works for you?
I'm looking for new ideas (or even old ones)....

Whiskey Lizard · 11-06-2009, 10:52 PM

I run after 2 kids 4 dogs and 3 cats.. i also do kickboxing..i have a very high metabolism.. it;s hard for me to gain weight... stay busy thats the key to staying in shape.. !

!

Orgasmic Cakes. · 11-07-2009, 07:58 PM

I go for runs, stretching, gymanstics,physical education and swimming.

samairelabelle · 11-08-2009, 05:51 PM

i run 3-4 times a week & lift about 3x a week. i suck at eating healthy though

∙□мєŋŧάļ ©ħıčķ□∙ · 11-08-2009, 08:24 PM

Eat veggies 24/7 and exercise daily. Play a few sports a day, and do 20 pushups an hour.

FOS · 11-08-2009, 09:14 PM

i stay in shape by talkin in chat avenue forums

**Laurenn** · 11-09-2009, 03:50 AM

I am a terrible role model for girls. =p
I smoke and I drink and I really like fatty, unhealthy, fast food. I never exercise, if I do run it's not for long because I have a busted ankle and I sit at home all day on the computer or play video games/watch movies/tv shows.. It's pathetic.
And yet, I am slim, have abs, am reasonably fit and can manage to not get sick every week.
Shocking, I know.

✦ ∞ D o d g ε ∞ ✦ · 11-10-2009, 12:01 PM

I don't know, i just have a really high metabolism and just don't put on weight - it sounds good but i do need a bit more fat

Yasmin[: · 11-10-2009, 05:33 PM

I usually play sports.
And eat healthily.

Glow · 11-12-2009, 03:39 PM

i work out at least 3 times a week. i try to eat right, but i dont deprive myself of any treats that i may want.

the new elliptical machine at the gym is great!! its got all these settings and its own personal trainer that tells you what to do and what to focus on, etc. my favorite piece of equipment.

11-06-2009, 06:18 PM	#1
imaliveandwell Not even a newbie yet... Join Date: Nov 2009 Location: colorado Posts: 25	what do you do to stay in shape? I'm just curious to know what others do to stay (or try) to stay in shape. I work out 2-5 times a week, schedule permitting. When I'm in shows or doing a film shoot, it gets pretty busy. What works for you? I'm looking for new ideas (or even old ones).... __________________ I'm alive I'm alive I'm alive

11-06-2009, 10:52 PM	#2
Whiskey Lizard I talk too much! Join Date: May 2008 Location: Whiskey bent and Hellbound ! Posts: 2,114	stay in shape I run after 2 kids 4 dogs and 3 cats.. i also do kickboxing..i have a very high metabolism.. it;s hard for me to gain weight... stay busy thats the key to staying in shape.. ! ! __________________ "Come to the nightmare,come to me...Deep down in the dark,where the Devil be,in the maw with the jaws and the razor teeth..where the brimstone burns and the Angel weeps..Call to the gods if I cross your path,and my silhouette hangs like a body bag..hope is a moment now long past,the shadow of death is the one i cast...." Hard Corps by Sean Householder

11-07-2009, 07:58 PM	#3
Orgasmic Cakes. I talk too much! Join Date: Sep 2009 Location: Death Row. Posts: 1,902	I go for runs, stretching, gymanstics,physical education and swimming. __________________ ~ You and me could write a bad romance ~ -SilentVengeance -HaydenHayden

11-08-2009, 05:51 PM	#4
samairelabelle Senior Member Join Date: Mar 2008 Location: New York Posts: 634	i run 3-4 times a week & lift about 3x a week. i suck at eating healthy though __________________ It matters not Who you love Where you love Why you love When you love Or how you love It matters only that you love

11-08-2009, 08:24 PM	#5
∙□мєŋŧάļ ©ħıčķ□∙ I talk too much! Join Date: Sep 2009 Location: P-Bear jail. Posts: 1,567 Blog Entries: 6	Eat veggies 24/7 and exercise daily. Play a few sports a day, and do 20 pushups an hour. __________________ You say you're weak, You would never let me down, You lie through your teeth, You smile in your sleep. ♥

11-08-2009, 09:14 PM	#6
FOS Junior Chatterbox Join Date: Sep 2006 Location: Missouri Posts: 1,077	i stay in shape by talkin in chat avenue forums __________________

11-09-2009, 03:50 AM	#7
Laurenn Girls Chat Admin Join Date: Dec 2005 Location: Sydney, NSW, Australia Posts: 3,443 Blog Entries: 8	I am a terrible role model for girls. =p I smoke and I drink and I really like fatty, unhealthy, fast food. I never exercise, if I do run it's not for long because I have a busted ankle and I sit at home all day on the computer or play video games/watch movies/tv shows.. It's pathetic. And yet, I am slim, have abs, am reasonably fit and can manage to not get sick every week. Shocking, I know. __________________ ♥Jen 18.09.2009 - forever The only one who really loves me is you

11-10-2009, 12:01 PM	#8
✦ ∞ D o d g ε ∞ ✦ Intermediate Newbie Join Date: Nov 2009 Location: EVERYWHERE Posts: 103	I don't know, i just have a really high metabolism and just don't put on weight - it sounds good but i do need a bit more fat __________________

11-10-2009, 05:33 PM	#9
Yasmin[: Intermediate Chatterbox Join Date: Apr 2009 Location: South Korea. Posts: 1,341	I usually play sports. And eat healthily. __________________ T-i-f-f-a-n-y ღ

11-12-2009, 03:39 PM	#10
Glow I talk too much! Join Date: Jun 2009 Location: a southern state in USA Posts: 1,731 Blog Entries: 26	i work out at least 3 times a week. i try to eat right, but i dont deprive myself of any treats that i may want. the new elliptical machine at the gym is great!! its got all these settings and its own personal trainer that tells you what to do and what to focus on, etc. my favorite piece of equipment. __________________ im awesome!

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