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Old 07-14-2006, 02:54 PM   #1
chri$
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Default Your Exercise Routine?

Dunno if i spelt the title corectly dus it ****ing matter if i have or not?!

On topic

Post what Exercise you did today

Today I:

1.Played Football
2.Burned 20 cals on running machine
3.200 Lifts of the weights (small ones) Lying down though
4.50 Lifts.. same with above ^^ but standing up
5.20 Lifts of Weights (big ones)

and thats it so far but i plan to punch my boxing bag later

your turn
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Old 07-14-2006, 02:59 PM   #2
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It's routine.

I know I don't look like it but I do exercise, usually walk a couple of miles a day except 5 on a Friday and about 10 on a Sunday. I also train with an amateur rugby team twice a week and play the occasional game. Part of my reception duties at the moment involves taking deliveries which includes heavy objects so I guess you can count that as weights
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Old 07-14-2006, 03:08 PM   #3
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Lift food, move hand forward (making sure the food is headed for your mouth), chew food. repeat.
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Old 07-14-2006, 03:11 PM   #4
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Breath................
 
Old 07-14-2006, 03:38 PM   #5
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Quote:
Originally Posted by Unknown Entity
Lift food, move hand forward (making sure the food is headed for your mouth), chew food. repeat.
Swallow?... heard that burns more calories... and get some nutrition as well...


-Ghost


*Edit*
Crap... that sounded... wrong
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Old 07-14-2006, 03:39 PM   #6
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Quote:
Originally Posted by Ghost
Swallow?... heard that burns more calories... and get some nutrition as well...


-Ghost


*Edit*
Crap... that sounded... wrong

Yeah it really did sound wrong, that's why I avoided it.
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Old 07-14-2006, 03:47 PM   #7
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Quote:
Originally Posted by Unknown Entity
Yeah it really did sound wrong, that's why I avoided it.
Understandably so... in which case I didn't help in the matter... lol sorry about that

Moving on...




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Old 07-14-2006, 07:10 PM   #8
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An hour of fast dance in the morning.

Half an hour of Jogging in the afternoon.

Random stretches and bending throughout the day.

Then however many sit-ups I can be arsed to do at around 1am.

o_o

I'm not obsessed I swear!!!
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Old 07-14-2006, 09:23 PM   #9
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This is by far the funniest thread ever and the only one.
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Old 07-14-2006, 09:55 PM   #10
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  • About 15-20 pressups in the morning, afternoon, evening. Situps too. Muscles ache if I don't.
  • Then at college, walk to it. About 3 miles there. Play some football there.
  • That's about it really.
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