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Interview nerves
Old 07-17-2006, 11:50 AM   #1
Starfire
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Default Interview nerves

I have a really important interview on Wednesday, to become a carer to the elderly, I want this position very badly, but I always mess up at interviews cos I get so nervous! Any tips on how to calm myself down so that I stand half a chance of getting this position?
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Old 07-17-2006, 02:50 PM   #2
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Take deep breaths - you'll be amazed at how much that'll calm you down when your brain gets more oxygen, you'll start thinking more clearly, you'll be so much more relaxed..

Don't predict failure - drain all the negative thoughts out of your head because they'll only drag you down, and you'll end up convincing yourself that you won't be able to do it.
-- I know, draining the negative thoughts out of your head can be relatively difficult, but I read somewhere that maybe the night before or whatever, close your eyes, and picture a box with a padlock and chain, then watch all your negative thoughts fly into this box, when it's done, picture the lid of the box closing, chain it and lock it up. (Sounds pretty stupid, but it's worked for me before).. And I know it can be pretty tempting to bring the thoughts back, but force yourself not to.

Summarize some of the possible questions you think they'll ask and try and go over the answers.

When they ask a question, don't rush your answer - think about what you're going to say and if you can't answer the question, simply ask if you can answer it later..

Get enough sleep/food/drink the night before.

And just stay calm!


That's all I can really think of. =\

Good luck.
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Old 07-17-2006, 04:14 PM   #3
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With interviews, the most important thing is to be yourself.

But to calm yourself down, taking deep breathes is key.
Stop thinking negative! This will drag you down. The mind does not have a visual of the word "don't", so when you're lecturing yourself, try avoiding the word don't. You'll end up doing it.

When you are speaking to someone, it's important to look at their eyes. Myself, I get very nervous and it's hard for me. But I found a way past that. Instead of looking IN their eyes, look BETWEEN them. That should help.

Hope I helped. Good luck with your interview!
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Old 07-17-2006, 06:04 PM   #4
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Quote:
Originally Posted by Starfire
I have a really important interview on Wednesday, to become a carer to the elderly, I want this position very badly, but I always mess up at interviews cos I get so nervous! Any tips on how to calm myself down so that I stand half a chance of getting this position?
I've had my share of interviews and always found them good and have had good feedback (then why don't the fuckers give me the job? lol j/k), because I follow certain guidelines, follow these babe and you'll be fine.

When you walk in, don't turn to close the door, close it from behind you and from then on in always maintain eye contact, making sure to shake their hand firmly, >>(((((maintaining)))<< eye contact.

Don't sit down until you're told to sit down, and they will offer you a seat,

First of all have a list of questions prepared for when you're in the interview, nothing is as bad as stumbling on a question for longer than five seconds.

Always know exactly whats on your resume or CV, and expect to be asked about it.

Have ALL standard expected answers gone through your head.

RESEARCH the company or the place of employment prior.

And of course you'll be nervous, but accept it and let it breathe through you, don't try to ignore it or it'll come out in your behaviour.

Look the part always, be well groomed and prepare what you're going to wear the night before, keep jewellery to a minimum.

Have a good nights sleep for sure.

When you're at the interview itself, PREPARE.

Don't take clutter with you, just what you need, no coats under the arm or unnecessary folders.

And make sure there is no lies on your resume, if its a desired job they'll chase up referees and contacts, and make sure you're telling the truth.

Remember the first 30 seconds is where the most powerful expression is made, don't force a smile but look good, remember your every gesture is taken into account.

If thats too much of a pain to remember okay. Here are some DO's and DO NOT's for you to take into account.

DO

Be on time.
Look neat and well groomed.
Be WELL prepared.
Look always interested and alert.
Be yourself and sell yourself.
Be HONEST.
Listen carefully.
Speak up.
Be polite at ALL times.
Smile. =)

DO NOT

Be late.
Be cluttered.
SlOUCH.
Undersell yourself.
Argue.
Ask about travel expenses under they have offered.
Mumble.
Put on an act, people can see right through it.
Sniff.

DON'T Lie - But don't volunteer damaging information.

For example if they ask something like.

Q: What are you weaknesses?

A: One of my weaknesses would have to be that I'm somewhat of a perfectionist. (Its a weakness in itself but hardly the worst in the world, got it?)

Emphasise your knowledge, your experience, your enthusiasm, your self confidence - all of these make up the key factor for the company - your ability to do the job - this is what you need to convince them in your interview.

Good luck!
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Old 07-18-2006, 07:30 AM   #5
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Just imagine the interviewer in his/her underpants
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Old 07-18-2006, 10:04 AM   #6
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yer keep off the cannabis lol
Look m8, I know you're gay, but STOP RIDING MY ASS

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Thanks for the useful advice everyone
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Old 07-20-2006, 02:54 AM   #7
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I have served as an ispector and have had a liscense in nursing home care.
you have to show interest with showing too much interest. if you do have a chance to interact with an elderly person then do it. The whole thing\k you would want these people to treat you like you would treat them if you were in their spot. Dont look at those people as frail and helpless. Try to have them enjoy the best life unger these circustances.
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