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Tony Ferguson Diet
Old 10-04-2006, 03:11 AM   #1
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Thumbs up Tony Ferguson Diet

Just wanted to recommend this to people because it works sooo well i started the diet and i was 106 kilograms and my average weight is 90 kilograms ive been on it for 2 weeks and 1 day now and have lost 8 kilograms that is alot so i highly recommend this it cost $45 a weekyou substitute 2 of your daily meals with 2 milkshakes ask your chemist (terry white chemists only)
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Old 10-04-2006, 03:15 AM   #2
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Just wanted to recommend this to people because it works sooo well i started the diet and i was 106 kilograms and my average weight is 90 kilograms ive been on it for 2 weeks and 1 day now and have lost 8 kilograms that is alot so i highly recommend this it cost $45 a weekyou substitute 2 of your daily meals with 2 milkshakes ask your chemist (terry white chemists only)
I don't understand weight in kilograms. I'm about 170 pounds and I'm 5'11...so what would that be in kilograms? Diets are for women. My mom does that Jenny Craig crap. I don't have a weight problem.....This Tony Ferguson Diet does sound good though.
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Old 10-04-2006, 03:17 AM   #3
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Originally Posted by Willy_Wonka View Post
I don't understand weight in kilograms. I'm about 170 pounds and I'm 5'11...so what would that be in kilograms? Diets are for women. My mom does that Jenny Craig crap. I don't have a weight problem.....This Tony Ferguson Diet does sound good though.
well im almost 6 foot and no im not a translater so i wouldn't know and jenny craig and weight watchers may work but over a long period of timeee
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Old 10-04-2006, 03:19 AM   #4
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Originally Posted by XxPhilipxX View Post
well im almost 6 foot and no im not a translater so i wouldn't know and jenny craig and weight watchers may work but over a long period of timeee
Yeah, the plan you mention here sounds better. Jenny Craig does take time to work, but my mom lost over 20 pounds...........but over a long period of time. She doesn't really need it anymore, but she still does it anyway.
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Old 10-04-2006, 04:08 AM   #5
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Yeah, the plan you mention here sounds better. Jenny Craig does take time to work, but my mom lost over 20 pounds...........but over a long period of time. She doesn't really need it anymore, but she still does it anyway.
Well i only need to reach 8 more kilograms down and im normal and that will take about 3 weeks so what ive achieved in 5-6 weeks would take about 20 weeks in jenny craig
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Old 10-04-2006, 09:26 AM   #6
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I guess at $45 a week you're definitely going to lose a lot of pounds. Namely out of your pocket.
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Old 10-10-2006, 03:11 AM   #7
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Eat what you want, just get off your arse more.
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Old 10-11-2006, 03:45 PM   #8
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Im a dietitian and your doing it all wrong lol
you cant rely on stupid shakes for meal replacements. thats nonsense.
Anyways follow a food guide.

And to change lbs to kg you divide by 2.2
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Old 10-11-2006, 06:53 PM   #9
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i wanna lose weight, but not that way
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Old 10-11-2006, 06:53 PM   #10
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Eat what you want, just get off your arse more.
That's the dumbest advice I've ever read on a health forum.

And yeah don't substitute meals with shakes. That really is dumb and unhealthy.
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